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Vratams and fasting

Ekadashi: why it is kept, how to keep it, and all 24 names

The origin of the Ekadashi fast, what may and may not be eaten, why the parana window matters more than the fast itself, and every one of the twenty-four Ekadashis of the year with its own name and story.

6 min readUpdated 2026-08-22Nitya Deepam

Ekadashi is the eleventh tithi of each fortnight, and the fast kept on it is the most widely observed recurring discipline in the Hindu calendar. Twice a lunar month, twenty-four times a year — twenty-six in a year carrying an intercalary month. Almost every household that keeps anything keeps this.

Where the fast comes from

The Padma Purana gives the origin story. A demon named Murа, born of the sins of the world, could not be defeated; while Vishnu rested, a feminine power emerged from him and destroyed Mura, and Vishnu named her Ekadashi and granted her the boon that whoever fasted on her day would be freed from accumulated wrong. A related account says the sins of the world took refuge in grain on this tithi, which is why grains and pulses are the specific things set aside.

The practical reading is less dramatic and probably more to the point. A fortnightly fast is a rhythm a household can actually sustain — frequent enough to be a discipline, rare enough not to be a hardship — and it falls at a predictable point in the lunar cycle that requires no calculation to remember.

The three degrees of the fast

FormWhat it meansWho keeps it
NirjalaComplete fast, without even waterThe strictest observance; kept by many only on Nirjala Ekadashi in Jyeshtha
PhalaharaFruit, milk, nuts, non-grain flours; no grains or pulsesThe common form in most households
EkabhuktaA single sattvic meal, usually after sunsetElders, the unwell, and those who cannot fast fully
All three are legitimate. The tradition is not competitive about this.

What is avoided

What is permitted

The parana window, which matters more than the fast

This is the part most often got wrong. The Ekadashi fast is not broken at midnight, and not simply when you wake up. It is broken during dwadashi — the following tithi — after sunrise and before dwadashi ends.

Break it too early, and the fast is held to be incomplete. Break it after dwadashi has already ended, and the merit of the fast is held to be lost entirely. This is why an Ekadashi observance is really a two-day matter, and why the tithi end time printed on a panchangam is not a technical footnote.

Two further refinements appear in stricter practice. Hari Vasara is the first quarter of dwadashi, during which parana is avoided — so the window opens after it. And when dwadashi ends very early in the morning, the parana must be squeezed into a narrow band shortly after sunrise, which is worth knowing the night before rather than discovering at nine.

Why two panchangams sometimes disagree about the day

A tithi can span two sunrises, and when the eleventh does, a further rule decides which day carries the fast. Vaishnava practice generally defers to the second day — the one on which ekadashi is not mixed with dashami at sunrise — while smarta practice often takes the first. Both are internally consistent; neither is a miscalculation.

In years where the two diverge, the second day is sometimes called Vaishnava Ekadashi and listed separately. If your family has always fasted on a particular one of the two, that is the tradition to follow, and a site disagreeing with it is not a reason to change.

The twenty-four Ekadashis

Each has its own name, its own katha, and in many cases its own regional prominence. Listed by amanta month, shukla paksha first.

MasaShukla pakshaKrishna paksha
ChaitraKamadaPapamochani
VaishakhaMohiniVaruthini
JyeshthaNirjalaApara
AshadhaDevshayani (Padma)Yogini
ShravanaPutrada (Pavitra)Kamika
BhadrapadaParsva (Vamana)Aja
AshwinaPapankushaIndira
KartikaPrabodhini (Devutthana)Rama
MargashiraMokshada (Vaikuntha)Utpanna
PushyaPutradaSaphala
MaghaJaya (Bhaimi)Shattila
PhalgunaAmalakiVijaya
In a year with an adhika masa, that month contributes two more — Padmini in shukla paksha and Parama in krishna paksha — bringing the total to twenty-six.

The four that draw the largest observance

How the day is kept

  1. Bathe before sunrise and take the sankalpa — a stated intention to keep the fast, naming the Ekadashi.
  2. Light a lamp before Vishnu or Krishna and offer tulasi. No offering to Vishnu is considered complete without it.
  3. Read that fortnight's Ekadashi katha, or recite the Vishnu Sahasranama.
  4. Keep the fast in whichever of the three forms suits you. Grains and pulses are set aside for the whole tithi.
  5. Many keep a night vigil (jagarana), reading or singing through it.
  6. Give something away — food and grain especially, since grain is what you have set aside.
  7. The next morning, after sunrise and within dwadashi, break the fast simply. Feeding someone before eating yourself is traditional.
Can I drink water during an Ekadashi fast?

Yes, in the ordinary phalahara form, and most people do. Only the nirjala form excludes water, and most households keep that once a year at most, on Nirjala Ekadashi in Jyeshtha.

What can I eat on Ekadashi?

Fruit, milk and curd, potato and most gourds, sabudana, and non-grain flours such as kuttu, singhare and rajgira, with rock salt rather than table salt. No grains, no pulses, no onion or garlic.

When should the fast be broken?

During dwadashi — after sunrise the next morning and before dwadashi ends. Breaking it before sunrise, or after dwadashi has ended, is held to lose the fast's merit. The tithi end time on that date's panchangam page gives the closing time for your city.

How many Ekadashis are there in a year?

Twenty-four in an ordinary year — two per lunar month. Twenty-six in a year containing an adhika masa, which adds Padmini and Parama.

Why do two calendars show Ekadashi on different days?

Because the tithi spanned two sunrises and the two sources applied different rules. Vaishnava practice generally takes the second day, smarta practice often the first. Follow whichever your family has always followed.

Is rice really forbidden?

Rice and all other grains are set aside for the tithi, yes — this is the one restriction that is universal across regions and sampradayas.

Can I keep Ekadashi if I am unwell?

The tradition explicitly exempts the ill, the elderly, children, and pregnant and nursing women. Ekabhukta — one sattvic meal — is the usual substitute, and remembrance without a fast at all is entirely acceptable.

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Every timing referenced in these guides is computed astronomically for the city you select and cross-referenced against the traditional panchangams in common use. How we compute